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Healthy and delicious cupcakes

A carrot cupcake? You’d normally expect to find carrots in savoury dishes, but they can also be used to make sweet baked goods. It sounds unusual, but it’s now a widely used and popular ingredient in cake batter. Carrots actually make for a particularly moist and soft batter. Despite this healthy ingredient, you needn’t worry about a taste that takes some getting used to – even with vegetables, your cupcake will taste sweet and delicious. At the same time, your carrot cupcake will be healthier, lower in calories and packed with more vitamins. So you can enjoy it with a clear conscience. By the way, it’s just as easy to make as normal cupcakes. So off to the greengrocer’s!
Quantity: 12 pieces
Baking time: approx. 25 minutes
Difficulty: Easy
Shelflife: 5 days
| Whole egg (beaten) | 50 g | |
| Granulated sugar | 150 g | |
| Sunflower oil | 100 g | |
| crème fraîche | 200 g | |
| Carrots | grated | 320 g | |
| Pieces of ginger | candied | 10 g | |
| plain flour | 200 g | |
| Baking powder | 8 g | |

The mixture makes 12 cupcakes
First, preheat the oven to 160°C (fan), so that it’s at the right temperature when you’re ready to bake the mixture.
Start by beating the eggs and caster sugar together in a bowl until light and fluffy. Now add the sunflower oil and crème fraîche to the fluffy mixture and mix thoroughly. You can then add the grated carrot and ginger to the mixture and fold them in gently.
Next, mix the flour and baking powder together in a separate bowl, then add this to the mixture and mix until you have a smooth batter. Finally, divide the batter evenly between the muffin cases (each cupcake will take about 85 g) and bake the cupcakes for about 25 minutes in an oven preheated to 160°C. Then leave them to cool and decorate them if you like.
These cupcakes will keep for about 5 days. If you freeze them, they’ll keep for up to 5 months.
Energy value in kJ:1193 kJ |Energy value in kcal:286 kcal |Fat:15 g, of which saturated fatty acids: 4 g |Carbohydrates:32 g, of which sugars: 18 g |Protein: 4 g |Salt:0.18 g
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