Wild Garlic Soup: Creamy, Green and on the Table in 30 Minutes

Fresh wild garlic, potatoes and cream
Serves4 people
Active timeapprox. 15 min.
Total timeapprox. 35 min.
contains milk (buttercream)contains alcohol (white wine)
When the forest smells of garlic in spring, it is wild garlic season. This soup brings the wild herb straight to your plate.
Floury potatoes make it smooth, cream makes it rich, and the wild garlic gives it colour and flavour.
Whether as a starter or a main course: on a cool spring day, nothing beats it.



Ingredients
Serves:
For the soup
170 gWild garlic
1 pc.Onion, large (approx. 50 g)
250 gPotatoes, floury (3 to 4 pcs.)
30 gButter
1 dlWhite wine
6.5 dlVegetable stock
2 dlCream
Salt, pepper and chilli powder
Step by Step
If you're in a hurry: the compact recipe card further down summarises everything.
Cooking
1
Prepare
Wash the wild garlic thoroughly. Peel the onion and chop it finely, peel the potatoes and cut them into small cubes.
2
Sweat
Melt the butter in a pan and sweat the onion and wild garlic in it.
3
Simmer
Deglaze with the white wine, add the stock and potatoes, and let everything simmer for about 20 minutes until the potatoes are completely soft.
Finishing
1
Purée
Purée the soup finely with a hand blender or in a blender and stir in the cream.
2
Season
Season with salt, pepper and a little chilli powder, and serve the soup hot.
Compact · for printing
Wild Garlic Soup
Ingredients
Quantity:
For the soup
Preparation
- Wild garlic soup: Sweat onion and wild garlic in butter, deglaze with white wine, simmer stock and potatoes for 20 min., purée, add cream, season.
Nutrition per 100 g
402kcal
9.6 gFat
67.9 gCarbohydrates
9 gProtein
Storage & shelf life
Best when fresh.
Everything for this recipe
Recommended from our bakery, in exactly the sizes this recipe was tested with.
Delivery in 1–2 working days · Free shipping from CHF 100*
To make sure it succeeds
Be careful when foraging
Lily of the valley and autumn crocus look similar to wild garlic and are poisonous. Only wild garlic smells of garlic when crushed.
Harvest time
Wild garlic grows from March to May in damp deciduous forests.
Outside the season
With dried wild garlic or wild garlic powder, the soup also works the rest of the year.
Frequently asked questions
Yes, preferably without cream. Add it when reheating.
Yes, simply replace it with more stock.
By its soft, elongated leaves that are shiny on only one side, and by its garlic scent.
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